How To Deal With Anger
- Ask for the Holy Spirit to increase the fruit of the Spirit in your life (Galatians 5:22–23). When we’re angry, it’s actually the quickest path to being pruned and prepared for incredible growth. And understand that we absolutely need the Holy Spirit’s power to mature us here!
- Address the anger head on by making peace with the person or situation you’re angry with. Jesus teaches us that conflict is actually the path to peace (Matthew 18:15–17; Matthew 5:23–24). Lashing out and attacking is not the way Christians do conflict. But avoiding it altogether and seething in anger is unbiblical as well.
- Ask if your anger is righteous and justified—which is sometimes the case. And if so, does it require action? Is there evil or injustice to confront? Someone who is weak to defend? If so, act! But don’t do so to give “vent to your spirit” just to make yourself feel better. Be angry, but do not sin (Psalm 4:4). Righteous anger is aligned with God. It’s being angry at what makes God angry.
How will you deal with anger in a God-honoring way? Is there unresolved conflict that you need to deal with?
Dear Jesus, Please help us to monitor ourselves better and to have more control over our reactions. Please help us to put aside any strong feelings of needing to justify ourselves with anger. Please help us to learn how to guard our tongues until we have had a chance to calm down, think things over and seek your face. Amen.
When I read this devotion today I felt it needed to be shared. We have all dealt with anger at one point or another in our lives and some of us continue to struggle with it. My prayer today is that this devotion gives you guidance and direction when dealing with anger.
Have a beautiful and uplifting day in The Lord!
Today’s Reading is Luke 11:13